I've been laid off five times so I know the 3 AM panic, the shame, and the "What now?" paralysis. I've also been the HR executive who delivered the news to others. I'm Dr. Anitra Manning, and after 25 years at IBM, W.K. Kellogg Foundation, and Truist, I help directors, VPs, and senior leaders navigate job loss by addressing what everyone else ignores: The grief that makes you leak desperation in every interview. Job loss isn't about finding ANY role. It's about processing the loss so you can land in the RIGHT one in 4-6 months, not 9-12.

Start YOUR JOURNEY

Why Work With Me?

I’ve Sat on Both Sides of the Table

I’ve been the HR executive delivering layoff news—and I’ve been the one receiving it. Five times across 25 years at IBM, W.K. Kellogg Foundation, and Truist.

I Speak Both Languages

Most career coaches don’t understand corporate culture. Most therapists don’t understand strategic career planning. I bring both.

I Know What Actually Works

Layoffs 1 and 2? I tried to “stay positive.” It took 8-12 months and I still felt broken.  Layoffs 3, 4, and 5? I addressed the grief first, then rebuilt strategically. I landed in 4-6 months in roles that fit.

Ready to Stop Pretending that You're Fine?

If you're a director, VP, or senior leader who's been laid off, you have two paths forward: 1. Take the Free Transition Assessment (link above) to understand where you are in the grief process 2. Learn more and schedule a call abou the 8-Week Occupational Breakup® Program to process the loss and rebuild strategically You don't have to figure this out alone.

YOU JUST GOT LAID OFF

Navigate job loss with the 8-week Occupational Breakup™ program and heal from the grief and rebuild with clarity.

YOU'RE NAVIGATING A LEAVE OF ABSENCE

Whether you are preparing for or in a medical leave, managing caregiving, bereavement, or burnout, get support for the transition you didn’t plan for.

YOU JUST GOT PROMOTED

Get leadership transition coaching so that when you enter a new role or face challenges as your execute a new strategy, you can be effective while not losing yourself.

YOU'RE LEADING THROUGH WORKFORCE CHANGE

Comprehensive support for companies managing layoffs, leaves, or leadership transitions with compassion and strategy.